Juice Fasting

The Key to Rapid Weight Loss.

Looking for… Aggressive weight loss? Super detox? Internal cleansing? Greatly increased nutrition?  A total body Jump Start?

Juice fasting is a natural and non invasive method of internal cleansing which results in a wide range of positive metabolic changes and experiences. The blood and lymph are detoxified. The release of toxins from the colon, kidneys, bladder, lungs, sinuses, and skin clears out complications that have arisen from a bad diet and unhealthy lifestyle. While juice fasting, the body is able to clean out its systems effectively and safely.

There is no better way to rapidly lose weight while ensuring abundant nutrition. In fact, the body responds to juicing in near miraculous ways. Cleansing and balancing body chemistry allows the body to adjust its metabolism and restores optimum physiology. Our juicing guests are able to participate in fitness activities, increasing their health benefits.

While juice fasting, the stomach actually shrinks to its original size (the size of your fist).

After three days of just ingesting raw fresh juices, broth and tea, you will lose most all cravings for solid food. When you drink your food, your stomach gets a physiological rest, allowing the colon to shed old compacted and putrefied material that was waiting there to cause future disease. Our herbal colon cleansers are mild and effective and carry away accumulated waste.

A Typical Juicing Day

All juices are made from fresh, ripe fruits and vegetables, served in delicious, imaginative combinations with taste and nutrition intact.

  • Early Morning Green Juice- Super nutrition, super detox, PH    balance, cell building, super energy drink!
  • Fresh Breakfast Fruit Juice- Wake up your taste buds with an explosion of mouth watering flavors. Uplift your senses and feel refreshed and ready to face the day. Some Examples – Mango pear, orange pineapple or cranberry apple
  • Mid Morning- Citrus water break
  • Lunch Juice- Carrot juice or tomato based veggie cocktail. An incredible tasting weight reducer and health restorer.
  • Mid Afternoon Break- Veggie broth, herbal teas, fruit smoothies, or hot carob.
  • Dinner Juice- Delicious fresh vegetable or vegetable/fruit combos – Dinner juices artfully combine flavors for optimum taste and satisfaction. Some of our guests’ favorites – Salsa in a Glass, Cucumber Citrus, Little Italy Italian, and Green Goddess.

Assorted herbal teas and/or coffee replacements are available throughout the day.

Please call 877-254-0070 for answers to any particular questions you may have.

Jump Start with Us!

In a short amount of time at the Birchcreek Health and Weight Loss Retreat, you will feel like a new person! Energy, increased stamina and an overall feeling of enhanced health are the results of our natural, non-invasive approach to detoxification. If you are overweight, you will loose fat and increase fitness.

The Birchcreek 'Jump Start' program introduces you to a slightly alternative answer for many of the physical problems we wrongly assume are permanent additions to our lives.

Chronic health problems due to age, improper nutrition, injury, diseases, weight problems, skin problems have all responded dramatically to our approach of nurishing the body with the raw materials for which it was designed.

Birchcreek Retreat
P.O. Box 517
Pine Hill, NY 12465
Phone: 845.254.4004
Toll Free: 877.254.0070
E-mail:info@birchcreekretreat.com